Tuesday 25.02.20

20200225_201614A. Front squat every 2 min. Build to something heavy for the day


B. In pairs complete 10 rounds
5 x double kb deadlifts
5 x double kb cleans
10 x front rack lunges

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.