Saturday 25.01.20

20200125_112915With running clock complete

A. 0:00 – 12:00
1 mile run

B. 12:00 – 22:00
10 min amrap
15 x plate gtoh 20/15kg
10 x oh lunges
5 x burpees over the plate

C. 24:00 – 36:00
1 mile run

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