A. In 6 min
1 set of max strict Pull-Ups
1 set of kipping Pull-Ups
1 set of kipping ctb Pull-Ups
(1 set every 2 min)
B. In 6 min
3 min max calories bike
C. In 6 min
Max set unbroken double unders
D. Karen
150 wall balls for time 🙂
A. In 6 min
1 set of max strict Pull-Ups
1 set of kipping Pull-Ups
1 set of kipping ctb Pull-Ups
(1 set every 2 min)
B. In 6 min
3 min max calories bike
C. In 6 min
Max set unbroken double unders
D. Karen
150 wall balls for time 🙂