Monday 23.12.19

20191223_193221 A. In 6 min
1 set of max strict Pull-Ups
1 set of kipping Pull-Ups
1 set of kipping ctb Pull-Ups
(1 set every 2 min)

B. In 6 min
3 min max calories bike

C. In 6 min
Max set unbroken double unders

D. Karen
150 wall balls for time 🙂

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