In pairs complete for total calories on bike. One person works the other rests. Push each interval 👍
4 min – 4 min
3 min – 3 min
2 min – 2 min
1 min – 1 min
2 min – 2 min
3 min – 3 min
4 min – 4 min
In pairs complete for total calories on bike. One person works the other rests. Push each interval 👍
4 min – 4 min
3 min – 3 min
2 min – 2 min
1 min – 1 min
2 min – 2 min
3 min – 3 min
4 min – 4 min