A. 15 minutes to work on Clean and jerk. Let the technique dictate the load
B. Grace (8 min time cap)
30 clean and jerks 60/42.5kg
S1 50/35kg
S2 40/25kg
A. 15 minutes to work on Clean and jerk. Let the technique dictate the load
B. Grace (8 min time cap)
30 clean and jerks 60/42.5kg
S1 50/35kg
S2 40/25kg