A. 5 rounds
In 90 sec
10/7cal row
10 x wall balls
Max press ups
90 sec rest
In 90 sec
10/7 cal row
10 x wall balls
Max dus
90 sec rest
Score is total press ups and du’s
A. 5 rounds
In 90 sec
10/7cal row
10 x wall balls
Max press ups
90 sec rest
In 90 sec
10/7 cal row
10 x wall balls
Max dus
90 sec rest
Score is total press ups and du’s