Friday 06.03.20

20200306_192800A. In 10 min
Work up to medium squat clean or working on technique

B. 14 min amrap
In pairs climb the ladder as far as you can.
Squat cleans 50/35kg
Burpees over bar

Partner 1 will perform 1 clean and 1 burpee over then partner 2 will do the same. Partners 1 does 2 cleans and 2 burpees followed by partner 2 and so on.

S1 42.5/30kg
S2 35/25kg

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