“Fran” (8 min time cap)
21-15-9
Thrusters
Pull-Ups
Options for thrusters
Rx 42.5kg/30kg
S1 35/25kg
S2 27.5/20kg
Options for Pull-Ups
S1 12-9-6 Pull-Ups
S2 ring rows
“Fran” (8 min time cap)
21-15-9
Thrusters
Pull-Ups
Options for thrusters
Rx 42.5kg/30kg
S1 35/25kg
S2 27.5/20kg
Options for Pull-Ups
S1 12-9-6 Pull-Ups
S2 ring rows