Monday 10.02.20

20200210_192610 A. Every 2:30 x 5 sets
5 x back squats

Add 2.5-5kg to last week

B. 5 rounds
In 1 min
5 box jumps
10 goblet squats 24/16kg
Max calories bike

2 min rest

Dont be afraid to push the bike.

Last week of this cycle. Will be testing next week 💪👍

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