Saturday 04.02.20

20200104_121431 A. In 15 min
600m run
21-15-9
Kb swings
Dus (42-30-18) *
600m run

* singles 70-50-30

B. In 15 min
750/600m row
21-15-9
Kb swings
Wall balls
750/600m row

C. In 15 min
40/30 cal bike
21-15-9
Kb swings
Box overs overs
40/30 cal

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