Wednesday 18.12.19

Posted on by krejcipetr Posted in WOD

12 days of Christmas
1 – 10 du (20 x singles)
2 v-ups
3 thrusters
4 jumping squats
5 pull ups
6 burpees
7 t2b
8 s.arm snatch alt
9 kb swings
10 lunges
11 ring rows
12 Clusters

Like the song
1
2-1
3-2-1
4-3-2-1

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