Saturday 26.10.19

Posted on October 26, 2019 by krejcipetr Posted in WOD

A. 30 min emom
1st 3 x wall walks
2nd 10 x oh squats
3rd 5 -10 x pull ups
4th 12-15/9-12 cal bike
5th rest

* scale up the pull ups to chest to bar pull ups

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