Tuesday 02.07.19

A. Every 6 min for 30 min
200m run
5-8 x strict pull ups
200m run
6-10 x t2b
200m run

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.