In pairs complete
3 rounds for time
1000m row
60 wall balls
30 t2b (scale to v-ups)
100 du (2:1 singles)
* share the reps between the two of you
In pairs complete
3 rounds for time
1000m row
60 wall balls
30 t2b (scale to v-ups)
100 du (2:1 singles)
* share the reps between the two of you