Tuesday 21.05.19

Posted on May 21, 2019 by krejcipetr Posted in WOD

A. 20 min emom
1st 5-6 x Hspu *
2nd 10 x t2b
3rd d 8 x single leg deadlifts left
4th 8 x single leg deadlifts right
* 8 seated press

B. 10 min emom
10 x kb swings
10 x wtd Lunges

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: