A. Tabata
8 rounds
20 sec work
10 sec rest
Bike
4 min rest
Kb swings
4 min rest
Thrusters
4 min rest
Burpees (touch the bar)
A. Tabata
8 rounds
20 sec work
10 sec rest
Bike
4 min rest
Kb swings
4 min rest
Thrusters
4 min rest
Burpees (touch the bar)