Monday 15.04.19

IMG-20190415-WA000130 minutes in pairs
Buy in
1000m row (swap every 250m )


10 rounds swap with partner after completing full round
8 x t2b
10 x Double kb/dumbbell front squats
12 x Dumbbell renegade rows 6/6


Max Row in remaining time, swap however you want

Score is total metres at the end

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