Tuesday 05.03.19

DSC_2363A. Every 3 min for 15 minutes
5 x front squats
10 v-ups
B. In pairs 4 rounds each
10 x renegade rows + push up
10 x wtd box step overs
10 x wall balls

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.