Tuesday 08.01.19

Posted on by krejcipetr Posted in WOD

dsc_2270A. 15 min to work up to heavy complex
1 x Deadlift
2 x Hang power clean
3 x Front squat
B. 5 x rounds
5 x strict pull ups
10 x plate oh lunges
5 x burpees onto a plate
10 x plate oh lunges

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