In pairs complete:
10 x rounds
15 x wall balls
200m run
Immediately followed by
10 x rounds
10 x box jump overs
15/10 cal bike
One person works at the time
In pairs complete:
10 x rounds
15 x wall balls
200m run
Immediately followed by
10 x rounds
10 x box jump overs
15/10 cal bike
One person works at the time