A. Every 2 min for 10 min
2 x snatch deadlift
2 x snatch high pull
2 x power snatch
2 x oh squat
B. 15 min to work on Snatch
C. 3 rounds not for time
20 x single arm oh walking lunges 10/10
20 x renegade rows 10/10
A. Every 2 min for 10 min
2 x snatch deadlift
2 x snatch high pull
2 x power snatch
2 x oh squat
B. 15 min to work on Snatch
C. 3 rounds not for time
20 x single arm oh walking lunges 10/10
20 x renegade rows 10/10