A1. Every 1:30 x 4
2 x Hang power snatch + 3 x oh squats
A2. Every 1:30 x 4
1 x power snatch + 2 x oh squats
A3. Every 1:30 x 4
2 x snatch
Work in pairs and keep the weights light to medium to focus on technique. Keep the bar close to hips and yourself under the bar
10 min emom
1st min 5 x power snatch
2nd min 15 x wall balls