A. Snatch
8 min emom
3 x reps high hang snatch
8 min emom
2 x reps hang snatch
8 min emom
1 x halting snatch
Will be working on speed today. Getting fast under the bar.
A. Snatch
8 min emom
3 x reps high hang snatch
8 min emom
2 x reps hang snatch
8 min emom
1 x halting snatch
Will be working on speed today. Getting fast under the bar.