Tuesday 18.09.18

A. Every 1:30
1st 6-8 x kb bottoms up
2nd 8 x Bulgarian split squats
3rd 1 min t2b
4th 1 min du

B. 16 min emom
30 sec row
30 sec rest

Score is total metres.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: