Wednesday 15.08.18

Posted on by krejcipetr Posted in WOD

A. Every 1:30 x 5 rounds
1st 12 – 16 x wtd box step overs
2nd 5-15 Pull ups
3rd 60 x du or 1 min practice
4th 10 x Med ball side toss
5th 6-12 x Ring dips

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