Friday 20.07.18

DSC_1681A. Every 2 min for 40 min (4 rounds)
1st 1min x du
2nd 1min sandbag carry
3rd 1min bike
4th 1min rope climbs
5th 1min t2b

Great opportunity to practise some skills today ๐Ÿ’ช๐Ÿ˜‰

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