Saturday 14.07.18

A. In 20 min
2000/1750m row
Every 250m 6 x burpees

B. In 20 min
1600m run
Every 200m 10 x ring rows

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: