Tuesday 08.05.18

A. Every 1:30 for 15 minutes
1st 6 x back squats 32X1
2nd 6-8 x kb bottoms up

B. 8 min amrap
10 x kb squats
20 x kb swings

C. 3 rounds
10-15 x barbell rows
10 x Banded side steps each side

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