Saturday 28.10.17

A. 3 rounds
1min rope climbs
1min rest
1min kb swings
1min rest
1min seated press
1min rest
1min wtd box step ups
1min rest
1min assault bike
1min rest

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.